Heart disease kills more people than any other disease in the world. It is a lifestyle disease – the causes of the disease are known, and most of the heart attacks can be prevented by lifestyle changes. Yoga-based lifestyle has been used very successfully to prevent and reverse coronary heart disease. Dr. Chahajer presents the details of the lifestyle and yoga based techniques that can be followed by the heart patients to reverse this common and fatal disease. Postures, Asanas, Pranayama, and Meditation have been used by Saaol to successfully treat more than 60000 heart patients in India and abroad – has been explained lucidly iun this book. This book is accompanied by a Yoga DVD.